Self-Growth : When Everything Falls Apart (Cont'd)
Read the first part of this article here...
In order to complete the process, we need to stay with it. Yes, there will likely be pain and discomfort involved. There will be fear. There will be anger and grief. But there will also be an awakening deeper than any we have experienced before, and our eyes will be opened in powerful ways.
Here's how to stay with the process through its completion:
1) Look closer. When everything falls apart, pay special attention to the exact circumstances that have begun deteriorating. This gives you a BIG clue about the biggest lies (limiting beliefs you have formed) about yourself, and your life. Look for the connection between the blockages you are dissolving, and the circumstances that are coming apart at the seams. For example, if you have begun exploring your true talents and abilities, and then you suddenly lose your job, a little introspection may help you to realize that your job didn't allow you to USE those talents and abilities, so it needed to be removed to make way for a more fulfilling career. Sometimes the connections can be a little more vague and you may have to dig a little deeper. It may take some time to fully understand how everything is related, but if you keep at it, you will come to understand it and you can then use that knowledge to rebuild something better.
2) Grieve. Yes, you MUST allow yourself to grieve! Just because the old circumstances were built on "lies" doesn't mean you won't feel a sense of loss and sadness as they unravel. Allow yourself to go through that. Cry as much as you need to, and stay with the sadness for as long as necessary to move completely through it.
3) Follow through with the destruction. As much as you might want to try and "fix" everything immediately, don't do it yet. Instead, take an active role in continuing the destruction of that which no longer serves you. Hell yes, it's going to hurt. But at the same time, it will be so incredibly freeing and empowering. Maybe for the first time in your life, you will feel in control of your circumstances. You will be choosing to release self-limiting beliefs, and free yourself from self-destructive patterns. This "destruction" process can take many forms, but it usually involves releasing circumstances that no longer correspond with your newly emerging beliefs, such as unproductive relationships, unfulfilling jobs, etc. Be willing to let them go, and prepare yourself for the creation of something more meaningful.
4) Form new beliefs. Once you dissolve your old beliefs, you will need to form new beliefs to take their place. Usually this means replacing limiting beliefs with empowering ones. This is a process all its own, and it will take time to fully reinforce the new beliefs in your mind and heart. A helpful activity is to write out the old beliefs, and then write your new (and usually opposite) beliefs right next to them. Example: Old belief, "I am not worthy of love." New belief, "I am worthy of love. I deserve to be loved." Then simply keep reinforcing these new beliefs until they become a strong part of your foundation.
5) Begin rebuilding. This is the fun part! It can be a bit confusing, however. What do we build? And how? Especially if the destruction process was particularly painful and life altering, we may feel at a loss about where to begin again. And the answer is: let your heart lead you. Think about what you really want your life to be, and then begin taking the steps to create it. That might involve getting an exciting new job, or moving to a new location, or building new relationships. The important thing is to be sure that your old beliefs have been replaced by new, empowering ones. Otherwise you will simply re-create circumstances that don't serve you, and you'll eventually have to go through the destruction process all over again! Listen closely to the urgings of your heart, and use them to guide you along the path to a better life.
This isn't an easy process by any means. But it is oh so fulfilling and exhilarating if we embrace it and allow it to happen without fighting against the pain and fear. Through our trials and challenges come new levels of growth, wisdom, and inner strength beyond our wildest dreams. We just need to stay with the process and watch for the rainbows after the storm.
About The Author: Wendy Betterini is a freelance writer who strives to motivate, uplift, and inspire you to make your dreams a reality. Visit her website, http://www.WingsFor TheHeart. com for more information on self-growth and self-improvement.
Start your goal setting activity right now!
Time is short, so don't waste it. Get started on our specially designed goal setting program now. See below for details.
|
DO YOU WANT TO CHANGE YOUR LIFE?
Take these 2 steps now!
1. Name the TOP 3 THINGS You Want in Life
2. Then Follow This System For JUST 10
MINUTES A DAY To Make Them Come True.
Everything You Want Appears –
Seemingly Out of Thin Air
But can it really be this simple?
Take a look and see for yourself!
Decide What You Want in Life-- and When You Want It
CLICK HERE to get started NOW
|
More goal setting articles
|